00:00 Hey Y’all
00:10 My Autoimmune Issues
01:31 What Is The Autoimmune Protocol (#aip )?
02:45 Full Meal Plan
02:53 Breakfast
04:43 Lunch
05:33 Dinner
06:07 Dessert
07:06 Snacks
08:31 Calories And Macros
10:37 Some Tips To Make It a Little Less Expensive
12:01 AIP Support Groups and Info
Virginia’s Website: https://www.functionallywhole.com/home
Virginia’s Facebook Page: https://www.facebook.com/groups/becomingfunctionallywhole/?ref=share
Backpacking Chef Recipe: https://www.backpackingchef.com/pumpkin-pie-bark.html
AIP Support Group: https://www.facebook.com/groups/260144544179961/?ref=share
Budget Gear List: https://lighterpack.com/r/9fvp69
CDT Gear List: https://lighterpack.com/r/fsmeqf
PCT Gear Lists: Desert – https://lighterpack.com/r/f84ma7
Sierra Nevada – https://lighterpack.com/r/b8a8ic
Cascade Range – https://lighterpack.com/r/40d5gd
AT Gear List: http://homemadewanderlust.com/whats-in-my-pack-gear-list/
New AT Gear List With Similar Budget: https://lighterpack.com/r/15jins
New AT Gear List With Unlimited Budget: https://lighterpack.com/r/habnbs
Camino de Santiago Gear List: https://lighterpack.com/r/4uttxn
Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/
* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.
Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn’t only have to be backpacking gear).
Amazon Affiliate Page: www.DixieAZ.com
WAYS TO SUPPORT THIS CHANNEL & ADVENTURES:
*Patreon: http://patreon.com/homemadewanderlust
(You can pledge as low as a $1/month to support my upcoming hikes.)
*Gear Wish List: http://a.co/cVZeFo3
(Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.)
*Buy My Book
Take A Thru-Hike: Dixie’s How-To Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/product/dixie-at-guide/
*ONE-TIME CONTRIBUTION:
-PayPal: homemadewanderlust@gmail.com
-Bitcoin (BTC) Wallet: 1PLcRstR4bamTYKpwd9Nzus75WjfjMY6gG
Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
Instagram: homemadewanderlust
facebook: www.facebook.com/homemadewanderlust
PO Box 4192 Opelika, AL 36803
For business/interview inquiries *only*: homemadewanderlust@gmail.com